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The Journey Towards Health Begins with God and Guidance. Begin Your Journey Today.

Totally Healthy 

Healthy mind, body, and relationships

It is a scientific fact that the hormones of chronic stress activate the genetic code that creates disease. Now more than ever fear, guilt, and uncertainty are accelerating mental and physical disease. Everyone is under more stress than they realize and just the thought of difficult situations can turn on the stress response which creates a cascade of negative chemical reactions that promote disease.  Neuroscientists have shown that toxic thoughts are brain damaging and increase your vulnerability to disease.  

Consequently, your nervous system becomes disregulated which effects immune and brain health. Ninety percent of doctor's visits are due to dysfunctional nervous system. Insomnia, digestion and weight issues, headaches, anxiety, fatigue, pain, brain fog, depression, skin issues, allergies, inflammation, and unhealthy relationships can challenge your ability to live at peace and feel fully alive.  More serious inflammatory conditions like rheumatoid arthritis, inflammatory bowel disease, and other autoimmune diseases can be debilitating.  All can be improved by turning on your master switch to accelerate healing and optimal health. I will help you regulate your nervous system, rewire your thoughts to become healing, and reduce stress levels with simple natural strategies that anyone can implement.

Working on strengthening your vagus nerve to be in a parasympathetic state and using neuroplasticity to rewire your brain is key to being in a rest and healing state rather than stressed and creating more disease, emotional turmoil, mental distress, & challenging relationships. Imagine the life you have always wanted becoming a reality. Nothing is more important than your physical, mental, and relationship health.  

As a health care professional and someone who once dealt with many of these problems myself, I know what you are going through and know the power of this approach. Your mind will be at peace, your body will heal, and your relationships will thrive. I turned my health and my son's around, improved my parenting, saved my marriage, and more with this approach. I will be on this journey with you to guide and empower you to make the changes that have a positive signifcant impact on your life. Your future has never looked brighter. 

If you would like to improve your health, immunity, mood, memory, sleep, pain, resilience, relationships, parenting, and your body's natural healing then schedule a free call today at
858-224-3008 or email me at drloreteran@gmail.com.

Some of the many benefits ...

How I can help
Better Digestion

Better metabolism, digestion, assimilation and elimination. With a healthier gut you will have a healthier immune system.

Less Fatigue and Insomnia

 Have the energy you want during the day and the restful restorative sleep to feel great, be productive,  and keep your body healthy and thriving.

Reduce Allergies

Learn how to down-regulate your overactive immune response, improving symptoms of sinus inflammation, asthma, or intestinal discomfort.  Enjoy diving into the foods and activities you love without fear. 

Relationship Health

Relationships that thrive with your new ability to  curtail arguments and create more love and affection. Watch your relationships with your children, spouse, and family transform before your eyes as your actions create the connections you've always wanted.

Eliminate Anxiety and Depression

Feel calm and have the ability to handle challenges with a positive outlook on life.  

Minimize Stress

Turn off your fight or flight response and activate your parasympathetic response, reducing stress and improving sleep, digestion, and immune reponse. 

Testimonials

Doctora, I want to thank you so much. I am so happy (tears of joy)! Thanks to you I am so much better. You have helped me more than you can imagine. It is such a  miracle that in just one month of working with you and implementing your techniques I am healed from my anxiety and panic attacks.  I no longer go to the ER and I do not need to have a caretaker come everyday.   You are the miracle that God sent me.  My headaches and constipation are gone and I am sleeping.  I am so happy! What you taught me really helps a lot. I do the exercises and techniques you recommended and now I am calm and feel confident. I can now get on my exercise bike, cook, and get outside. I am so happy and really appreciate you.  God is so good he put you in my life. You helped me so much and I am so grateful to you.  Your text messages really encouraged and helped me. You did so much for me and I know you care. I love you!  

-Suzzette Hall, Bellflower

About

 

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About 

Like you, I completely understand the pain, suffering, confusion and frustration of chronic disease. Chronic stress from toxic emotions (fear, resentment, anger, etc.), life challenges, symptoms, and unhealthy relationships, threw my mind, spirit and physical body into chronic disease.

I spent 5 years searching for answers. I consulted over 50 healthcare practitioners, tried over 500 different supplements, purchased dozens of  programs and tried every diet I could find.

Yet, I still had over 30 symptoms every day including joint and neck pain, rashes, hives, gastrointestinal issues, brain fog, insonmia and chronic fatigue. With every new doctor came another diagnosis: migraines, autoimmune disease, tick borne illnesses, hypothyroidism, allergies (food and environment), vertigo, anxiety, low blood pressure, hormonal imbalances, ibs, insomnia, tinnitus, and more. Every new diagnosis brought new stress and no healing. I knew there had to be another way. ​

With a doctorate in preventive medicine and masters in public health,  training in epidemiology and biostastics, I was uniquely equipped to solve this problem, yet it was not enough for me to heal.  My healing came with a renewed spirtual awareness, studying  new discovers in epigenetics, neuroplasticity, and psychoneuroimmunology. I applied my knowledge, created my own healing program, and naturally without medications or complicated protocols my symptoms faded away.

Just like I did, you can make your own life and the lives of others better. I was able to create a better future for myself and my family.  This is something everyone can achieve.  I want you to know that you can create the life you truly desire.   I am so grateful to God for getting my health & life back, transforming my marriage, helping my husband (a skeptical physician) to be free of 8 years of back, arm, and leg pain avoiding surgery and medication, curing my son of his panic attacks as well as chronic constipation, and being able to help those most in need. 

Helping others is my greatest passion , and I have been volunteering for over 33 years. I founded the volunteer nonprofit, To Give H.O.P.E (Helping Overcome Poverty Everyday), which provides education, shelter,& food to children in impoverished communities in Ecuador and Mexico. My health coaching fees help support the efforts of To Give Hope. Thank you for helping me to make the world a better place!

Before dedicating myself to helping individuals directly overcome chronic health issues, improve their relationships, and create the life they truly desire, I was director of the Orange County Alliance for Community Health Research and co-director of the Community Engagement Unit of the Institute for Clinical and Translational Science at UC Irvine.  I earned my doctorate in Preventive Medicine and MPH in Epidemiology and Biostatistics from University of Southern California.

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WHAT PEOPLE SAY

Lorena is an amazing health coach.  I thank God that He sent her into my life.  She is a believer and trusts in God for wisdom, direction and healing. Lorena has herself experienced physical and emotional issues and has been healed but she understands what this journey is like.  She truly cares for her clients and wants them to be healed.  She is full of knowledge about the mind-body connection and what is necessary for God’s healing to take place.  She is always patient, loving, caring, and supportive.  She is a great listener and I feel like I can be 100% open and transparent with her.  She is always willing to make herself available for any question or issue.  She is a huge blessing and has helped me so much on my journey. 

Sybil Turner, Atlanta

Doctora, I want to thank you so much. I am so happy (tears of joy)! Thanks to you I am so much better. You have helped me more than you can imagine. It is such a  miracle that in just one month of working with you and implementing your techniques I am healed from my anxiety and panic attacks.  I no longer go to the ER and I do not need to have a caretaker come everyday.   You are the miracle that God sent me.  My headaches and constipation are gone and I am sleeping.  I am so happy! What you taught me really helps a lot. I do the exercises and techniques you recommended and now I am calm and feel confident. I can now get on my exercise bike, cook, and get outside. I am so happy and really appreciate you.  God is so good he put you in my life. You helped me so much and I am so grateful to you.  Your text messages really encouraged and helped me. You did so much for me and I know you care. I love you!  

Suzzette Hall, Bellflower

I improved so much in such a short amount of time. Lorena is a good listener, humble, focused, cheerful, friendly, consistent, patient, personable, caring, authentic, dependable, kind, flexible, insightful, organized, and encouraging. Lorena provided excellent tools to help me shift and reframe my mind from negative to positive. I never learned such effective tools from the many therapists I went to. Lorena sends texts, emails, and audios to listen to at your own time. It tells me she cares, is very understanding, and helpful. She made me want to implement the tools because I could see hope. It felt like I was talking to a very good friend who cares.  Trust me she is awesome!!! Who wouldn’t want to work with someone like that?

Meile, Long Beach

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OPENING HOURS

MONDAY - FRIDAY 11:00 AM - 6:00 PM 

SATURDAY 1:00 - 6:00 PM

SUNDAY Upon  Request 

Contact

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‪(858) 224-3008‬

Address

5965 Village Way Suite 105-102, San Diego, CA 92130

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